Psyllium Husk

Psyllium husk, also known as ispaghol, is a natural fiber derived from the seeds of the Plantago ovata plant. Commonly used in digestive health remedies, it swells into a gel-like form when mixed with water. Rich in soluble fiber, psyllium husk helps regulate bowel movements, supports heart health, and aids in managing weight. It promotes hydration and gives a feeling of fullness, making it beneficial for a balanced diet. A gentle, effective, and natural way to support your digestive wellness.